Online Fitness Training
I understand that not everyone needs or wants the physical presence of a personal trainer. On the other hand, not everyone knows how to source the right exercises or build safe and effective workouts that align to their goals. This is what I do best, and that's where I can help!
How does it work? Together, we will determine what your goals are and how much time you can commit weekly to the workouts. Each and every workout is 100% customizable based on space and equipment available, FUN and unique to your specific training goals. I am there to guide you the entire way, no matter where you are. Pricing is determined by length of program and number of workouts required each week.
All workouts will be sent electronically in video and PDF format. You can view (and try!) a sample workout here.
Did you know that companies with corporate wellness programs have seen a 28% decrease in sick leave and a 26% decrease in medical costs? Healthy employees = happy and productive employees.
I bring HIIT with Hannah into your office space for a sweat session that accommodates all fitness levels and abilities. No equipment? No problem. Employees will just need a mat!
I have experience running classes in both start-up and corporate environments, so whatever space you have, I can work with. You can also find me on League!
Businesses are getting creative with how they reach consumers and drive traffic towards products services. I look to partner with organizations and businesses that care about the health and wellness of the community.
What better way to drive awareness to your business or cause than offering a HIIT with Hannah for the community? If you have an event that would be a good fit, get in touch and pitch me!